The Snap Flap (link in bio) trains your body to fire the hips on time, while giving immediate feedback to encourage on time release so the arm can deliver the ball on target. The result? 💥 Better hip–shoulder separation 💥 Cleaner hip/hand timing 💥 Sharper command in and out of the zone Pitchers tell me it’s the biggest “aha moment” of their career. If your pitcher struggles with: • Throwing strikes • Inconsistency • Lack of hip drive • Low velocity do their age …this tool changes everything.
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Targets quads and glutes while improving balance. Chris covers simple setup cues for stance distance, bench height, and hitting depth with control. 🦵📏
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