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O Que é Drop Set? Como Fazer e Benefícios Para o Treino
1:49
TikTokamandalaupersonal
O Que é Drop Set? Como Fazer e Benefícios Para o Treino
Descubra o que é drop set, como prescrever e os benefícios desse método de treino intenso para suas alunas. Aprenda a intensificar seus exercícios com esse incrível método! #treino #fitnessmotivation #workout #personaltrainer AmandaLau Personal(@amandalaupersonal). som original - AmandaLau Personal. EU AMO PRESCREVER ESSAS ESTRATEGIAS NOS ...
580.9K viewsMay 19, 2023
Shorts
What is a Drop Set?
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18.8K views
What is a Drop Set?
Muscle and Motion
O que é realmente um Drop Set? #academia #DropSet #Musculação #treino
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O que é realmente um Drop Set? #academia #DropSet #Musculação #treino
Iridium Labs
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YouTubeMar 16, 2016
30 Minute Full Body Dropset Strength Workout | Dumbbells Only | No Jumping
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Top videos
WHEN TO USE DROP-SET, STRIP SET AND CLUSTER SET IN TRAINING? | Muzy Explains
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WHEN TO USE DROP-SET, STRIP SET AND CLUSTER SET IN TRAINING? | Muzy Explains
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Treino Drop Set - técnica avançada - execução
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Drop Set Benefits
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A complete guide to drop sets: How to use them, benefits examples
A complete guide to drop sets: How to use them, benefits examples
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Jun 19, 2023
DROP-SETS: grow MORE MUSCLE in LESS TIME (Science Explained)
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DROP-SETS: grow MORE MUSCLE in LESS TIME (Science Explained)
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WHEN TO USE DROP-SET, STRIP SET AND CLUSTER SET IN TRAINING? | Muzy Explains
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HOW TO USE DROP-SET IN WORKOUT? | Muzy Explains
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Marcus Filly How to Do a Drop Set - Explained!
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