Dramatically Improve Your Pull Up Strength
6:52
YouTubeAdam Frater
Dramatically Improve Your Pull Up Strength
Do you want to do more reps, build strength, and overall dramatically improve your pull ups? In this video, I explain a few key training principles (like TUT and Drop Sets) that you need to follow if you want to see results FAST. It's a quick watch and I promise you'll learn something useful! --- --- 🔥 If you want to become an absolute ...
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