🧠Staying locked in as a pitcher isn’t just about mechanics—it’s about controlling your mind under pressure. Here are two things that will help you stay focused when it matters most:1️⃣ Deep Breathing – A simple but powerful tool to reset your mind between pitches. A slow inhale through your nose, a controlled exhale through your mouth—it helps lower your heart rate, clear frustration, and keep you in the moment. The best pitchers use breathing to stay calm and in control. 2️⃣ Having a Consisten
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A lot of a pitchers mechanical problems actually come from before they even push off the mound. Ground force and using BOTH legs to DRIVE out to the catcher is super important. 🔥 --- #softballlife #collegesoftball #softballthingss #girlswhoplaysoftball #softballgirls #softballcheckkk #softballplayer #softballpitchers #softballvideos #softgirl #softballplayer#fastpitchsoftball #softballsunday #softballprobs #softballislife #collegesoftball #softball #fastpitch #softballdad #softballseason #softb
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