Hello, I’m Coach John! I’m the owner and master trainer at Galaxy Fit Lab — your go-to destination for personal training in Naples, Florida. After more than a decade in the fitness industry, I’ve helped hundreds of people regain their strength, mobility, and confidence. From NFL athletes to adults who just want to move pain-free again, my passion is helping clients live better, longer, and stronger lives. At Galaxy Fit Lab, we specialize in 1-on-1 personal training and small-group strength sessi
Hello, I’m Coach John! I’m the owner and master trainer at Galax…
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FAIRFAX ALERT 🚨 Elite Shared Personal Training with Chandler is officially live in Fairfax! The perfect balance of personalized coaching and small-group energy. Stronger form. Smarter programming. Real progress. All with Chandler leading the way. 🔥 💪 Mondays-10:30 AM 💪 Wednesdays-9:30 AM If you’ve been wanting personal training but love the motivation of a small group, this is your sweet spot. -Team Fitlab | FITLAB
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When motivation runs out… dedication takes over. 💯 If you want real change, you have to commit. Not tomorrow. Today. FIT LAB FITNESS is here to guide you every step of the way so you can achieve real, lasting results. 💪🔥 We’ve got the perfect promotion to get you started before New Year’s even hits. No more waiting. No more excuses. Start now. Start here. Start with us. 🏋️‍♂️✨ What are you waiting for? Let’s get to work. 🚀 | FIT LAB Fitness Mission
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We heard you, we adjusted. 🤍 Monday Small Group is officially 4:30PM now (instead of 5 PM). Come get it in earlier and start your week feeling GOOD. -Team Fitlab | FITLAB
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This move looks simple, but it builds serious glute strength, hip stability, and core control. Slow marches = maximum activation. Why we love it: • Targets glute max glute med • Improves hip strength balance • Engages hamstrings without strain • Trains deep core stability • Helps correct imbalances • Low-impact, high-return movement How many to do: ✨ Beginner: 3 × 10–12 each side ✨ Intermediate: 3–4 × 15–20 each side ✨ Advanced: 45–60 sec on / 20 sec rest × 4 Form cues: ✔️ Lift and keep hips ste
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🏋️‍♂️ Looking for the perfect place to be fit? At FITLAB, we’ve got everything you need — from circuit, HIIT, and yoga to boxing, Muay Thai, pole dancing, and more. 💥 Whatever your fitness goal, we’ve got the class for you. #FitLabLife #GroupClasses #HIITTraining #BoxingFitness #BeYourBest | FitLab
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Earn your Dream Body with Confidence · WorkoutLabs Fit
Earn your Dream Body with Confidence · WorkoutLabs Fit
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