Agility Ladder Drills for Figure Skaters: Improve Footwork, Turns & Coordination.
8:04
YouTubeStyle Skating
Agility Ladder Drills for Figure Skaters: Improve Footwork, Turns & Coordination.
Train your agility, coordination, and footwork off the ice with this agility ladder workout for figure skaters! 🏒⛸️ In this video, we cover eight exercises designed to: Improve precision and fast foot placement Strengthen hips, legs, and core for better turns Prepare for jumps, spins, and complex skating skills Exercises include: Forward ...
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