933K views · 1K reactions | Learn human anatomy quickly!  We simplify studying the anatomy of the entire body with step-by-step topics. Our resources include interactive 3D models, detailed annotations, color coding, and clear explanations. Additionally, we provide quizzes of varying difficulty to help you prepare for your exam effectively! | Anatomy.app | Facebook

Posture is Key!! 40% off All Workout Programs & Books for Black Friday Sale starts now use code SAVE40 on my website link in bio. More info in my FREE ebook MOVEMENT REDEFINED Fundamentals on my website link bio. Here’s NPC figure athlete @lpetchlee1 demonstrating perfect pull-up form. Without perfect posture it’s impossible to perform any exercise correctly. This applies to pullups, bench press, squats, hinges, lunges, & most exercises. Here’s a perfect example with my client NPC figure athlete

29K views · 109 reactions | Via ig nikizoub 4 key exercises I did...