Baking soda test for gut function: Take 1/4 tsp baking soda and dissolve in 1 cup water. Drink and time to see how long it takes to burp. You should burp in 2-3 minutes Test can be done anytime but is most effective first thing in the morning before breakfast. Repeat a few times to ensure accuracy. If it takes longer to burp, you may have too little stomach acid. Next steps? Take the gut health assessment for a solution specific to you. đź’¬ Comment "soda" for the link! #livingwellwithdrmichelle #
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