Back Bridge Ballet - Search Videos

Master the Back Bridge Pose | How to Do a Perfect Back Bridge Pose | Improve Flexibility & Strength

Master the Back Bridge Pose | How to Do a Perfect Back Bridge Pose …

397 views9 months ago

YouTubeAVIRA WINGS

How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)

Find in video from 0:00Introduction to Back Bridge

How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)

228.8K viewsNov 4, 2021

YouTubeFitnessFAQs

How to Fall Into a Bridge / Backbend

Find in video from 01:32Pushing Up into a Bridge

How to Fall Into a Bridge / Backbend

1.8M viewsJan 22, 2017

YouTubeAnna McNulty

Mastering the Back Bridge (From Zero to hero in 5 Steps)

Mastering the Back Bridge (From Zero to hero in 5 Steps)

37.7K viewsOct 22, 2024

YouTubeNil Teisner

Back flexibility for ballet | Dance class exercises, get a more flexible back, beginner friendly

Back flexibility for ballet | Dance class exercises, get a more flexibl…

38.7K viewsFeb 29, 2024

YouTubeJasmine McDonald

How to do a BACKBEND BRIDGE from the ground

Find in video from 01:04Stretching and Rolling Back

How to do a BACKBEND BRIDGE from the ground

95.8K viewsJul 29, 2018

YouTubeErica Lin

How to do a Backbend Kickover

Find in video from 01:15Falling Back into the Bridge

How to do a Backbend Kickover

1.7M viewsOct 19, 2019

YouTubeAnna McNulty

Find in video from 01:01Practicing Falling into a Bridge

How to do a Back Walkover

2M viewsOct 9, 2016

YouTubeAnna McNulty

Find in video from 02:16Bridge Pulses

BALLET BACK workout in 9 MIN with ballerina Maria Khoreva

372.6K viewsAug 26, 2020

YouTubeMaria Khoreva (ballet dancer public)

Find in video from 0:00Introduction to Back Bridge

Back Bridge Tutorial - Drills and Progressions

101.8K viewsJul 16, 2022

YouTubeGMB Fitness / Praxis

Improve Back Flexibility with These Ballet Stretches

103.4K viewsJun 19, 2021

TikTokisaacxmartin

How to do the Backbend bridge for Beginners

286 views1 month ago

YouTubeTishK Flow

Find in video from 00:50Getting into the Backbend

Get your Backbend! Stretches for Backbend Flexibility

4.8M viewsMay 8, 2021

YouTubeAnna McNulty

3 Moves to Learn After Having MASTERED A Back Bridge

945 views10 months ago

YouTubeNil Teisner

Find in video from 01:19Practicing the Backbend

How to do a Backbend + come up from a backbend

3.3M viewsJul 30, 2016

YouTubeAlivia D'Andrea

Find in video from 00:31Bridge Up Preparation

How to get your Backbend Kickover in ONE Day!

3.2M viewsApr 13, 2021

Backbend from Standing- Tips & Tutorial

153.9K viewsJun 4, 2020

YouTubeChace Dance Company

Advanced Dance Skill Tutorial - Bridge Slide Through

29.4K viewsMar 29, 2019

YouTubeRevolution Dance Factory

Find in video from 00:12Introduction and Benefits of Backbend

How To Do a Standing Backbend (for beginners)

785.6K viewsMar 6, 2017

YouTubeStudio B

Find in video from 00:52Practicing a Normal Bridge

BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…

707.7K viewsJul 8, 2021

YouTubePolinaTumbles

Find in video from 00:13Introduction to Standing Up from a Bridge

How to Stand Up From a Bridge

34.2K viewsMay 18, 2022

YouTubeDani Winks Flexibility

Find in video from 03:52Knee Bridge Stretches

How to get a Flexible Back Fast

2.7M viewsJan 13, 2021

YouTubeAnna McNulty

Find in video from 00:48Wall Bridge Drill

HOW TO STAND UP FROM BRIDGE WITH EASE | Gymnastics tutorial

159.5K viewsSep 20, 2020

YouTubePolinaTumbles

Find in video from 00:58Back Bend

How to do a Back Walkover in One Day!

5.1M viewsJun 13, 2020

YouTubeAnna McNulty

Glute Bridge March

389.4K viewsAug 9, 2015

YouTubePerformance Course

How to do a Backbend Fast! Back Flexibility Stretches for Beginners

798.4K viewsJul 17, 2022

YouTubeAnna McNulty Stretches

Find in video from 01:18Starting the Backbend

Learning how to do a backbend

91.4K viewsSep 26, 2022

YouTubeCutie channel

Ballerina Back Mobility Class with Louisa Paterson | Train Like a Ball…

11.9K viewsJun 5, 2024

YouTubeTrain Like a Ballerina

💙 Improve Your Backbend: 15 Min Ballet Back Stretches For Flexibilit…

3K viewsOct 16, 2024

YouTubeHannah Stevens Fitness

Beginner back bridge skill for acrobatics

812 views11 months ago

YouTubeFranz Of Motion

See more videos

Short videos

6 Steps to Perfect Your Back Bridge Technique

7.9K views8 months ago

TikTokelastaboy

Master the Back Bridge Pose | How to Do a Perfect Back …

397 views9 months ago

YouTubeAVIRA WINGS

Beginner back bridge skill for acrobatics

812 views11 months ago

YouTubeFranz Of Motion

How Shoulder Rotation Influences Back Bridge Fle…

1.7K views2 months ago

YouTubeGarrett Kuljian

Back Bridge Progression 3

64 views2 weeks ago

YouTubeINGLOURIOUS ATHLETE

How to do a back walkover for beginners!

208.8K viewsMay 30, 2023

BRIDGES | Back Flexibility #backflexibility #dance #ba…

192 views1 week ago

YouTubeHolistic Harmonia

Pain-Free Spine Mobility Tips: Back Bridge Rotations

18.1K viewsDec 6, 2023

TikTokelastaboy

How to do elbow back bridge and convert to Chest stan…

2.8K viewsAug 24, 2024

YouTubeM9 Dance Academy

Back bridge progression

YouTubeExercisepedia

The 3 Most Important Parts of the Back Bridge!

1.4K views3 months ago

YouTubeModern Methods of Mobility

Back Flexibility Exercises | Spine Mobility | Stretch Ro…

1.3K views4 weeks ago

YouTubeBallet with Kate

Hips, Back Stretching At The Ballet Barre

1.1K views4 weeks ago

YouTubeYara Kulchitskaya

There’s a reason we turn our legs out…

125 views1 week ago

YouTubeBridge Ballet

How to do a backbend!

53.2K viewsNov 12, 2024

YouTubeToddSisters

Back bridge prep - Reach/Set

YouTubeTanner Care

The Ultimate Back Bridge Tutorial #striqfit #calistheni…

2.3K views7 months ago

How to Properly Come Down from Sous-Sus in Ballet

22K views3 months ago

YouTubeRunqiao Du Ballet Coaching

Twinkle twinkle, how to sparkle on stage…

69 views3 weeks ago

YouTubeBridge Ballet

Strengthening Your Arabesque with Effective E…

16.7K views1 month ago

TikTokosipovaspointeshoe