10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe
10:07
YouTubeKatja Believe
10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe
♥︎ Let's train our bat wings together. Sport is more fun together. ♥︎ 12 simple exercises to do at home are waiting for you. ♡ LEVEL: BEGINNER !!! It is very important that your hands are correctly rotated when doing the exercises !!! ♡ 40 seconds with a 10 second break in between ♡ performed on the floor ♡ no jumps included ...
2M viewsMar 4, 2021
How to Get Rid of Batwings
400K views · 4.8K reactions | Bat wings. Get rid of flabby triceps with Bernice Taylor. Do these 5 moves to get rid of bat wings with dumbbells. Do each for 12-15 reps, rest for 20 seconds between and do 3 sets altogether. #batwing #homeworkout #beginner #modified #fitnessmotivation #therealbernicetaylor #dumbbells #batwings | Bernice Taylor Fitness | Facebook
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400K views · 4.8K reactions | Bat wings. Get rid of flabby triceps with Bernice Taylor. Do these 5 moves to get rid of bat wings with dumbbells. Do each for 12-15 reps, rest for 20 seconds between and do 3 sets altogether. #batwing #homeworkout #beginner #modified #fitnessmotivation #therealbernicetaylor #dumbbells #batwings | Bernice Taylor Fitness | Facebook
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32K views · 703 reactions | Bat wings. Get rid of flabby triceps with Bernice Taylor. Do these 5 moves to get rid of bat wings with dumbbells. Do each for 20 reps, rest for 20 seconds between and do 2 sets altogether. #batwing #homeworkout #beginner #modified #fitnessmotivation #therealbernicetaylor #dumbbells #batwings | Bernice Taylor Fitness | Facebook
0:20
32K views · 703 reactions | Bat wings. Get rid of flabby triceps with Bernice Taylor. Do these 5 moves to get rid of bat wings with dumbbells. Do each for 20 reps, rest for 20 seconds between and do 2 sets altogether. #batwing #homeworkout #beginner #modified #fitnessmotivation #therealbernicetaylor #dumbbells #batwings | Bernice Taylor Fitness | Facebook
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