V1 Rhythm
1:31
YouTubeKirsten Berggren
V1 Rhythm
You can practice the V1 rhythm for skate skiing in your own backyard! Sound cuts in and out a bit, sorry. If you turn it up you can hear it all. If you are a beginner skater, you should start out with the V1 rhythm shown here. Work on balance and glide and switching all your weight to each ski in turn. I didn't mention it, but it helps if you ...
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