It's Day 10 and this workout is calling for your core! With every Ripstix strike, POUND challenges our core in a unique and amazing way. This focused interval only adds to the sizzle! Looking for a full POUND class? Find instructors near you at www.poundfit.com/find-a-class. | POUND - Rockout. Workout.
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It's Day 10 and this workout is calling for your core! With every R…
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FacebookPOUND - Rockout. Workout.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout
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9.4K views · 42 reactions | Y’all don’t forget - using your Ripstix correctly ensures a safer workout and maximizes the F U N! ⚡ Hold ‘stix at least 1” from the bottom ⚡ Wrap fingers around ⚡ Thumbs up (or on top),toward the raised lettering ⚡ Stiff, rigid wrists ⚡️ Strike from the elbow | POUND - Rockout. Workout. | Facebook
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9.4K views · 42 reactions | Y’all don’t forget - using your Ripstix correctl…
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FacebookPOUND - Rockout. Workout.
1.9K views · 120 reactions | Learn a new way to ROCK your Ripstix ⚡️Mike’s breaking down a trick you can bring straight into your next class. Grab your sticks + give it a try 落 | POUND - Rockout. Workout. | Facebook
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Ripstix at the ready! Day 3 is all about the abs. Rock this 1-minute interval of core-driven techniques and enjoy that next day feeling! Ready for more? Hit replay on Day 2 1! Need a pair of Ripstix to rock out with? Grab a pair from our site → www.shop.poundfit.com! | POUND - Rockout. Workout.
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BONUS: Ripstix sound the same in every language. 🤘 | POUND - Rockout. Workout.
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150K views · 311 reactions | Ready your Ripstix because tomorrow’s the start of the NOVA Active Pass: Pound Rockout! Tag your friends and make it a workout gig you’ll never forget! Click “Going” here: https://www.facebook.com/events/360990084753333/ | Nova | Facebook
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