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POUND is an aerobic dance activity that’s inspired by rocking out. Using light-weight drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. St. Joseph's/Candler is excited to bring this workout to our robust group fitness class lineup offered through the Wellness Center. https://www.sjchs.org/living-smart-blog/blog-details/blog/2021/09/09/workout-fatigue-try-our-two-new-fitness-classes | St. Joseph's/Candler
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