Make Your Knees Feel 20 Years Younger By Fixing This One Thing | Dr. Mandell
9:50
YouTubemotivationaldoc
Make Your Knees Feel 20 Years Younger By Fixing This One Thing | Dr. Mandell
If your knees feel stiff, weak, achy, or just not the way they used to, it may not be arthritis, aging, or wear and tear. In many cases, the real problem is something most people never check, the movement of the kneecap. The kneecap is a free-floating bone that must glide smoothly in multiple directions for the knee joint to function properly ...
48.6K views6 days ago
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