Stress Management
Stress Management
Jul 31, 2018
heart.org
2.8K reactions · 626 shares | Mindful breathing can help lower stress and reduce feelings of anxiety and depression. Make sure taking care of your mental health is on your to-do list. A healthy mind is key to a healthy heart. | American Heart Association | Facebook
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2.8K reactions · 626 shares | Mindful breathing can help lower stress an…
230.7K views2 weeks ago
FacebookAmerican Heart Association
2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can reduce stress! From giving comforting cuddles to increasing your exercise through walks (or helping slow and deepen your breath while watching this video), animals are stress-busters. | American Heart Association | Facebook
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2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can redu…
38.4K views4 weeks ago
FacebookAmerican Heart Association
Stress can affect blood glucose, your feelings and heart health. Ask the experts and learn tips for managing stress and ways to lower your risk. | American Heart Association
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Stress can affect blood glucose, your feelings and heart health. As…
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FacebookAmerican Heart Association
Victor Chang Cardiac Research Institute | Stress Test explained
Victor Chang Cardiac Research Institute | Stress Test explained
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Can stress lead to a heart attack?
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mayoclinichealthsystem.org
How Is Stress Affecting My Health?
How Is Stress Affecting My Health?
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verywellmind.com
Can stress damage your heart? Yes. Here's what to know
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