Day 9/100 _ Gym etiquette is the foundation upon which true strength is built, extending far beyond physical transformation to encompass discipline, self-respect and a commitment to excellence. Real growth happens when we prioritize more than just physical change, instead focusing on cultivating habits that reflect our values. Poor personal hygiene is not a badge of dedication, but rather a sign that we're not taking care of ourselves. Dropping weights isn't a display of power, but rather a sign
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