One exercise that relieves low back pain and restores movement fast... the “Cobra.” Most people stretch their back when it hurts… but that’s not what it actually needs. When your hamstrings and glutes are tight, they pull on your pelvis and restrict your low back from moving the way it should. Here’s how to do this exercise the right way: 1️⃣ Start face down on the floor or table. 2️⃣ Come up onto your forearms (not your hands) to create a gentle curve in your low back — we’re not forcing extens
One exercise that relieves low back pain and restores movement fast..…
43 views2 months ago
FacebookSpine & Wellness Co.
Effective Back Pain Relief with Chiropractic Care
1:27
Effective Back Pain Relief with Chiropractic Care
15.8K views4 months ago
TikTokthealignedclinic
Severe Lower Back Pain Gone After 1 Adjustment At Advanced Chiropractic Relief
Severe Lower Back Pain Gone After 1 Adjustment At Advanced Chirop…
505.2K viewsJul 19, 2017
YouTubeAdvanced Chiropractic Relief
Low Back Chiropractic Adjustment - Do You Need One?
Low Back Chiropractic Adjustment - Do You Need One?
27.7K viewsOct 26, 2020
YouTubePerformance Place Sports Care & Chiropractic
Chiropractic Treatment: Sciatica
1:20
Chiropractic Treatment: Sciatica
679.1K viewsSep 5, 2019
YouTubeBlessing Health System
Chiropractic Extremity Adjustments
6:00
Chiropractic Extremity Adjustments
765.3K viewsAug 23, 2008
YouTube@COSportChiro
Low Back Pain
11:06
Low Back Pain
2.5M viewsJan 24, 2014
YouTubeDocMikeEvans
21:29
*SEVERE SCOLIOSIS* Chiropractic Adjustment Relief
3.1M viewsMay 3, 2020
YouTubeDr Joseph Cipriano DC
4:53
SAFE Lower Back Mobilization Stretch
513.6K viewsFeb 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
16:20
HORRIBLE *Low Back Pain* CHIROPRACTIC CRACKING relief
6.5M viewsAug 17, 2019
YouTubeDr Joseph Cipriano DC
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
36:18
Removing ALL the Knots from the Spine One By One
1.6M viewsNov 8, 2020
YouTubeDr. Brenda Mondragon DC
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
17:48
Severe Low Back Pain & Sciatica Patient's Last Hope Before Surger…
176.8K viewsSep 7, 2020
YouTubeAdvanced Chiropractic Relief
5:15
How to Decompress Your Lower Back at Home
2M viewsApr 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
7:07
WARNING:An Amazingly Loud Back Crack And Chiropractic Adjustme…
8M viewsFeb 21, 2017
YouTubeCarolina ChiroCare and Rehab
8:26
Severe Lower Back Pain Sciatica Followup Adjustment at Advance…
234.2K viewsJul 25, 2016
YouTubeAdvanced Chiropractic Relief
15:12
How To Correct Straightening Of Lumbar Spine (FIX LOSS OF LUM…
181.9K viewsMar 6, 2021
YouTubeDr. Walter Salubro
4:32
Chiropractic Adjustment for SI Joint Pain | SI Joint Dysfunction
205K viewsSep 19, 2019
YouTubeJason Williams DC Chiropractic and Rehab
3:48
Chiropractic NO TWIST Low Back Hip Adjustment ‪@prochiropractic‬
413.8K viewsMar 17, 2020
YouTubePro Chiropractic
1:07
Low Back Pain: Should We Recommend Chiropractic Care?
14.8K viewsMar 20, 2019
YouTubeMedscape
3:20
Dr Luke Sakalosky - Activator Method of Spinal Adjusting
283.7K viewsJul 31, 2013
YouTubeLuke Sakalosky
3:44
Chiropractic Adjustment for Upper Back Pain
27.8K viewsMay 22, 2019
YouTubeAlign Wellness Center
9:02
Chiropractic Adjustment For Lower Back Pain % Sciatica On Houston …
40.4K viewsSep 21, 2017
YouTubeAdvanced Chiropractic Relief
10:40
Severe Lower Back Pain & Sciatica Follow Up Adjustment at Advance…
1.6M viewsJul 18, 2016
YouTubeAdvanced Chiropractic Relief
4:08
How to Crack Lower Back, Hips — Real Chiropractic Adjustment
126.2K viewsFeb 22, 2019
YouTubeAlign Wellness Center
2:38
Low Back Decompression Stretch with Swiss Ball | San Diego Chirop…
125K viewsJun 18, 2020
YouTubePeak Form Health Center
5:27
Quick Lower Back Pain Relief With 3 Easy Steps
1.2M viewsJun 4, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
46:17
BEND AND SNAP! CHIROPRACTIC CRACKS for Low Back Pain RELIEF!
763.5K viewsDec 12, 2019
YouTubeDr. Brenda Mondragon DC
11:25
Severe Low Back Pain, Sacroiliac Pain, Sciatica First Time Adjustment
7.9M viewsJul 13, 2016
YouTubeAdvanced Chiropractic Relief
See more videos
Static thumbnail place holder