How to Do a Backflip

🔐HOW TO BACKFLIP ON SKIS🫡 It’s all about 3 simple steps: 1️⃣- The Pop 2️⃣- The Set 3️⃣- The Stomp 🐇for The Pop, jump explosively off the lip. have forward shin pressure in your boots until the last second. knees bent, then HOP! 🔒for The Set, use your head, arms, chest, and core to throw the flip. Keep your core strong, don’t arch your back or “sling” your flip. Commit to the rotation by spotting for the landing with your eyes. 💥 for The Stomp, reach your arms out, soft knees, have your land