1.1M views · 8.2K reactions | Diggy talks about his current workout tips and why exercising is one of his favorite things to do! #BodyOfWorkBET | BET | Facebook
6:00
1.1M views · 8.2K reactions | Diggy talks about his current workout tip…
1.1M viewsJan 13, 2019
FacebookBET
smash 💥 upper body day with me 🥵 full workout details are on my IG 🫶🏼 #upperbodyworkout #workoutwithme
0:27
smash 💥 upper body day with me 🥵 full workout details are on my IG 🫶🏼 #up…
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TikTokwhitneyysimmons
23K views · 108 shares | VLOGMAS IS HERE... WHITMAS DAY 6! COMPLETE...
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FacebookWhitney Simmons
leg day bbbyyyyy 🤭✨🧚🏼‍♀️🫶🏼 walking you through my leg and glute workout 💦 hope you love bbys 💞💓 let’s demolish your glutes 🤭 1️⃣ 4x8 bb rdl 2️⃣ 3x8 front rack step ups 3️⃣ 3x6 deficit reverse lunges 4️⃣ 3x10 glute dom back extensions (sry this one wasn’t filmed it got so busyyyy)
1:37
leg day bbbyyyyy 🤭✨🧚🏼‍♀️🫶🏼 walking you through my leg and glute workout …
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Complete shoulder workout to shred and tone your upper body using dumbbells and cables! THE WORKOUT: 15 minute warm-up of choice Exercise | 4 sets 8 y-presses Superset | 3 sets 8-10 bent over cable rear delt pull 10 face pulls on cable machine Superset | 3 sets 8 bent arm front raise 8-10 half around the world Burnout | 2 sets myo reps side lateral raise 10 reps 5 reps 5 reps See more videos like this on my YouTube channel here: https://bit.ly/2jvqEyH ❤️Merch: www.whitneyysimmons.com ❤️Instagram
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Complete shoulder workout to shred and tone your upper body using d…
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FacebookWhitney Simmons
Diggy Simmons: When Nepotism Goes Wrong! Stunted Growth Music
Diggy Simmons: When Nepotism Goes Wrong! Stunted Growth Music
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leg day bbyyyyy 🤭✨🧚🏼‍♀️🫶🏼❤️‍🔥 walking you through my GLUTE focused leg workout 💦 hope you love my bbys 💕💓 @Alive App 1️⃣ 4x8 barbell rdl 2️⃣ 3x5 barbell hip thrusts into 5 kas glute bridges #gluteday #legday #legdayworkout #legdayfeels #gymhacksforwomen #workoutsforwomen #micdupworkout #micdup
leg day bbyyyyy 🤭✨🧚🏼‍♀️🫶🏼❤️‍🔥 walking you through my GLUTE focused le…
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This one left me sore 🥵 full workout details are on my IG 🫶🏼 #legday #glut…
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