Finding mid-stance for knee, hip, or ankle pain
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Finding mid-stance for knee, hip, or ankle pain
8 views3 months ago
YouTubeEntryPoint Rehab & Wellness
Something more important than looking at foot strike...
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Something more important than looking at foot strike...
17.1K views1 month ago
YouTubeJP Gloria
The gait cycle explained: Midstance Phase! Here all your dorsiflexion stops of your AFO's can influence the patients gait significantly! #orthosis #prosthetic #gaitanalysis #biomechanics #gait
0:50
The gait cycle explained: Midstance Phase! Here all your dorsiflexion s…
241 views4 months ago
TikTokgot_it_ot
Adding Plantar Fascial Accommodations into Foot Orthoses One of the most common problems seen in prescirption foot orthosed during my 40 years of being in podiatric practice is irritation to the medial band of the plantar fascia (i.e., the medial slip of the central component of the plantar aponeurosis). The medial band of the plantar fascia is placed under a large amount of tension during weightbearing activities, with the tension loading forces within the plantar fascia being estimated at appr
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Adding Plantar Fascial Accommodations into Foot Orthos…
4.7K views2 weeks ago
FacebookKevin A. Kirby, DPM
A lack of internal rotation at the shin is one of the most common problems I see with people who have knee pain. I’ve seen this exercise on Instagram before, but they’re training the shin moving out rather than in. Both are very important, but I often see a more significant limitation in inward rather than outward rotation. Our tibia internally rotating relative to the femur is necessary for properly fully loading our bodyweight onto a given side in gait or running (mid-stance) without compensat
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A lack of internal rotation at the shin is one of the most common proble…
46.9K views2 weeks ago
FacebookConor Harris
Drop Off
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Drop Off
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Rolling onto your toes and supersetting into a midstance squat is deadly #legday #squats #smallcalves
Rolling onto your toes and supersetting into a midstance squ…
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