Dec 17, 2025 · The Taiji Qigong 18 Exercises (also known as Shibashi) is a series of simple, yet highly effective qigong exercises which are accessible to all age and physical abilities. Taiji Qigong helps to …

Dec 17, 2025 · Here we provide a range of free downloads, in a variety of media on aspects of tai chi chaun and qigong. We will include video, images, text files, pdfs and other media featuring a range of …

Dec 17, 2025 · The Tai Chi 8 movements is a form created by Nils Klug for his students. The eight movements contain the postures of the Yang Style 60 movements in the …

Taiji Forum: articles & videos about Taijiquan, Qigong & their philosophy to inspire you on your way through the universe of Chinese arts.

Zhang Sanfeng: Founder of Taijiquan? One of the most enduring legends regarding the origins of Taijiquan concerns Zhang Sanfeng , a Taoist immortal…

Dec 17, 2025 · 8 Brocades Videos: To give you an idea about the different ways of the 8 Brocades, we have assembled some examples of Ba Duan Jin routines.

Dec 17, 2025 · These pages contains material to help you to confirm or re-establish the essential basics of the respective styles of Taijiquan.

Dec 17, 2025 · Wu Style Tai Chi Chuan – A historical perspective The Evolution of Wu Style Tai Chi Chuan Grandmaster Wu Chuan Yau (1834 – 1902), was a Manchurian member of the Imperial …

Dec 17, 2025 · In this article I discuss what I consider to be the second and third most important skills for Taijiquan beginners, peng jin and ding jin.

Dec 17, 2025 · Many people spend years studying taijiquan but for most of them their progress is slow in gaining the skills of taijiquan: Feng Song