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  1. Splitting (psychology) - Wikipedia

    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

  2. Splitting in Borderline Personality Disorder - Verywell Mind

    Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.

  3. What is “Splitting” and How Does It Occur - Texas Psychiatry

    The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that …

  4. The Splitting Defense Mechanism - How It Can Damage Your

    Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also …

  5. The Psychology of Splitting: Exploring the Defense Mechanism

    Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing …

  6. Splitting: A Psychoanalytic Exploration of Defense and the ...

    Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the …

  7. Splitting | A Simplified Psychology Guide

    Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting …

  8. Splitting in Mental Health: Understanding Emotional Extremes

    Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to …

  9. How to Deal with Splitting Behavior - The Wellness Society

    Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or …

  10. APA Dictionary of Psychology

    Apr 19, 2018 · Also called splitting of the object. in cotherapy, divisiveness that a client provokes between therapists to polarize them on treatment decisions and to undermine the therapeutic …