This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can...

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10-Minute Strength & Core Workout for Runners December 22, 2025 Training ASICS GEL-Nimbus 28 Review: When Cushioning Feels Like Magic December 11, 2025 Gear

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Jan 14, 2026 · These 25 essential tips for beginner runners cover everything from building stamina and preventing injury to finding the motivation to keep going. They come from my own experience as a …