Mar 6, 2024 · What is interpersonal psychotherapy? Interpersonal psychotherapy (IPT) is a type of psychotherapy (talk therapy) that focuses on improving your relationships with others to relieve …

Dec 28, 2022 · Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders.

Sep 2, 2025 · Let’s go over what interpersonal therapy is, what conditions it can help with, the techniques that are used, and how to find out if it’s right for you.

Interpersonal psychotherapy (IPT) is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and achieving symptomatic recovery.

In this article we review the theoretical bases of IPT (attachment and communication) and provide a brief history of IPT, as well as the evidence supporting its use for a variety of disorders. We also describe …

Jul 3, 2025 · Interpersonal Psychotherapy (IPT) focuses on improving relationships to alleviate symptoms of depression & other mood disorders. IPT addresses four key areas: interpersonal …

Discover the benefits and techniques of Interpersonal Psychotherapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.

Once depressed, symptoms can lead to compromised interpersonal functioning, which can precipitate continued stressful events. The goal in therapy is to address both the stressful life events and …

Aug 1, 2017 · This book is the definitive and most up-to-date guide to the elements and adaptations of interpersonal psychotherapy (IPT) and has been written by its developers and trainers.

Interpersonal Psychotherapy (IPT) is a form of insight-oriented therapy. By helping you understand and improve your interpersonal world, IPT aims to alleviate mental health symptoms and prevent future …