CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

CrossFit Ankeny, 110 N Ankeny Blvd Suite 330, Ankeny, IA 50023 515-207-5247 [email protected]

Experienced, professional, fun, and effective CrossFit in Ankeny, Iowa. No matter where you're starting from, we're here to help you towards a healthier, stronger, fitter life.

CrossFit Smokeshow. Choose Us, Choose Health. We are your CrossFit home in uptown Ankeny!

Come join us Saturday May 24th for MURPH! Members are welcome to bring a friend for free! Sat, May 24 Murph at CrossFit Ankeny CrossFit Ankeny · Ankeny, Iowa 2 people went Samantha Hadden and …

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with …

“The best interval training and crossfit gym in central Iowa. The staff is polite and friendly, with...” more

4 days ago · Watch the final heat of every event at the 2025 CrossFit Games, where the fittest athletes on Earth put everything on the line on their quest for a champions...

Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

Garrett Starr Graduated from Iowa State University with a degree in Meteorology Started CrossFit in 2013, and began coaching in 2014 Father of 2 little boys and Full-Time in the Air National Guard …