4 days ago · Do you like topping your burritos and tacos with cilantro? A registered dietitian explains how the popular herb may benefit your health.

Coriander (/ ˌkɒriˈændər, ˈkɒriændər /), [1] whose leaves are known (in the US, but not in the UK) as cilantro (/ sɪˈlæntroʊ, - ˈlɑːn -/), [1]: 90 [2] is an annual herb (Coriandrum sativum) in the …

Apr 2, 2024 · We're covering everything you need to know about cilantro, including its uses, benefits, storage tips, and why some people hate it!

May 11, 2023 · The term “cilantro” refers to the stalks and leaves, while “coriander” refers to dried cilantro seeds. While cilantro is generally sold and consumed fresh, the seeds are used either …

Jun 26, 2023 · In this article, learn how cilantro may improve health, how to use it in dishes, and who should avoid it.

Jul 31, 2025 · Cilantro is more than just a garnish—it's a nutrient-rich herb with powerful health benefits. Learn about its nutrition facts, uses, side effects, dosage, and who should or …

Sep 28, 2024 · Find out what nutrients are in cilantro and learn how it can help with everything from brain health to anxiety.

Oct 18, 2025 · Cilantro may have benefits, such as lowering anxiety, managing blood sugar, and decreasing inflammation. The herb is a source of antioxidants and vitamins.

Cilantro is an aromatic plant rich that is in phenolic compounds like carotenoids, tannins, flavonoids and saponins. As a result, cilantro can offer several health benefits and can help to …

Beyond its love-it-or-hate-it flavor, cilantro offers powerful health benefits — from fighting inflammation to protecting your brain and boosting your mood.