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Oct 1, 2024 · Discover the physiological and psychological benefits of hug therapy, learn techniques, and explore its applications for emotional healing and well-being.

Aug 23, 2024 · Professional cuddling is a therapy proven to relieve stress and anxiety while boosting your mood and self-esteem. In a cuddle therapy session, a trained professional cuddler (yes, it's a …

What is hug therapy? Cuddle therapy is a supervised practice in which a certified professional ( cuddle therapist ) offers non-sexual hugs in a safe and supportive setting.

Apr 16, 2025 · What is hug therapy? At a glance, a hug is simply wrapping your arms around another person. But beneath that gesture, something meaningful is taking place. Hugs express care, trust, …

Hug therapy, or hugging therapy, is using hugs to provide emotional comfort and healing. Research has shown that hugging can be an effective way of treating stress, depression, anxiety, loneliness and …

Apr 3, 2025 · Hug therapy is undoubtedly a highly effective form of healing. Studies show that hugs (and laughter) help heal illness, loneliness, depression, anxiety, and stress.

This is because when you hug your partner, both of you may experience oxytocin release which reduces stress and promotes feelings of happiness. In addition to this, hugging your children, especially …

Feb 22, 2024 · Based on research highlighting the importance of physical contact, this approach is gaining popularity as a means to reduce stress, combat depression, and improve interpersonal …

Aug 17, 2025 · Hugs just feel so good." A professional cuddle therapist by trade, Samii is currently launching a 'hugging movement' to encourage people to connect more physically, offering individual …