In order to do a forward straddle roll, first you're going to start with your arms above your head. Then you're going to bend your knees and put your hands on the floor. The next step is really...

So Yuri’s going to roll forward on the panel mat, straddle his legs and push up. The panel mat makes it easier to push off the ground and stand up without bending your legs. Push up, and …

Unlike the scissors or flop style of jump, where the jumper approaches the bar so as to take off from the outer foot, the straddle jumper approaches from the opposite side, so as to take off …

Make sure your legs aren’t too wide- they should not make your shoulders go below your waist. Keep your legs straight through the entire roll and as you stand up. Your hands and arms stay …

On a gently inclined padded bench the pupil forward rolls but keeps their legs straight in a 'staddle' position. By placing their hands inbetween their legs, on completion of the roll, they …

Mar 15, 2022 · The Straddle Roll is a goodie! It's enjoyable to watch, makes for a lovely photo-shoot pose but it does require some fineness in order to get in and out smoothly and safely.

Practice a straddle roll by warming up, learning arm and leg positioning, rolling safely on soft mat, and repeating drills with spotter supervision.

Drills for Forward straddle roll. If a beginning gymnast is very inflexible working this is moot until they have gained some flexibility. The gymnast should think about lifting their toes as their feet …

How to do Straddle Roll. Learn how to do this exercise: Straddle Roll. Browse this and over 2,000 other exercises in the free Workout Trainer app for iOS and Android.

In this video, Coach Kellen and Jazelle show us the steps to learning a front roll in a straddle position - a straddle roll! Subscribe for more learning videos!