Join us for an energizing outdoor workout as we explore a range of plank exercises designed to strengthen your core, arms, ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Mt. Storm King, a climbable landmark in Washington's Olympic National Park, offers stunning views and wildlife viewing ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

In this video, we'll be exploring the unknown side of bird dogs. We'll be taking a look at the history of bird dogs, their ...

It is an early-winter bird census, where thousands of volunteers across the U.S., Canada (where Audubon partners with Birds ...

Darby, a two-year-old English Pointer, is stitched up and recovering after taking a broadhead-tipped arrow through her armpit while chasing birds Saturday. The injury happened north of WaKeeney, ...

Nearly three-quarters of Americans are overweight or obese. Our pet dogs are trimmer, but not by much. Nearly sixty percent of them weigh more than is considered healthy. A big reason that both ...

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More Did you know that some of the most beautiful dogs in the world ...