I took a winter seaside trip in Wales and it completely reset me

Tragically Parry-Thomas' pursuit of speed ended in 1927 when he was fatally injured attempting to reclaim the title. His car, ...

USA TODAY's 50 Top Picks for CES 2026

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

A Beginner Strength Workout, No Equipment Required

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Republic Day aerobatics: Chicken to replace buffalo meat to keep skies clear of black kites during aircrafts' aerial dis

For this year's Republic Day celebrations, the Delhi Forest Department will use 1,275 kg of boneless chicken instead of ...
Fit&Well

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...