Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to the booming science of finding ways to enlist the microbes that ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Creatine is not just for muscle gain. When used right, it may support fat loss by helping you train harder and recover better. But is it for everyone?

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

Chestnuts and hazelnuts both have nutty, caramel flavors that make them great for seasonal recipes. However, their nutrient makeups look quite different.

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Every single day, 47 million Americans take medication to lower their "bad" LDL cholesterol in an effort to reduce their risk of heart disease. For the vast majority of people, that medication is a ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Sydney Sweeney details her dramatic shift from Christy to Euphoria as she reveals how she dropped 35 lbs in seven weeks ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...