Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

No starter played more than 27 minutes as the Iowa Hawkeyes cruised to a 102-68 victory over Lindenwood. Head coach Jan Jensen has been toying with this lineup, especially with Chit-Chat Wright's ...

Stephen Swanson is a web producer at CBS News Minnesota. Stephen was a floor director for a decade before moving to the WCCO-TV newsroom in 2011, where he focuses on general assignment reporting.

Globally, more than 1 billion people currently live with obesity. The World Health Organization on Monday released new guidance on GLP-1 medications for adults with obesity, recommending their ...

ST. CLOUD — Korde Roseman led the Central Lakes College Raiders with 17 points in an 80-65 win over the St. Cloud Technical Cyclones Tuesday, Nov. 25. Eli Tautges scored 14 points off the bench.

Google Fit is a great app in many ways, but it’s not for everyone. I’ve used it for a while and like the fact that I can see the steps I took on a daily basis and how those translate into actual ...

Ian Jackson found himself in the spotlight again on Thursday night — this time for all the right reasons. The North Carolina transfer, a sophomore from the Bronx, turned in his best performance since ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A Missouri judge who wore an ...

Matthew Thornhill wore an Elvis Presley wig on Halloween in the courtroom, his chambers and the courthouse, the complaint says. ST. CHARLES COUNTY — A circuit judge here wore an Elvis Presley wig in ...