Mentor Public Library is hosting a free tai chi class that’s specifically designed to help people with arthritis. The class will be led by Libby Hill, senior trainer from the Tai Chi for Health ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

This 8-week beginner class meets on Mondays and Wednesdays and is designed for those wanting to learn the basics of Sun Style ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

PHOENIX — Din Tai Fung, an acclaimed Taiwanese dumpling restaurant with a Michelin-star pedigree, is cooking up its first two metro Phoenix locations. A Scottsdale Fashion Square branch has been in ...

CHANDLER, AZ — Din Tai Fung is headed to Chandler! Chandler Fashion Center published on its online directory that Din Tai Fung will be “coming soon” to the first level of its shopping center, next to ...

As fans continue to wait for Arizona’s first Din Tai Fung location to open in Scottsdale, the company has made plans to open its second Valley restaurant. Din Tai Fung is coming to Chandler Fashion ...

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...