Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...
Your body can't tell the difference between cane sugar and high-fructose corn syrup. Eating too much of either sweetener can lead to health problems like weight gain and high blood sugar. It's ...
We've all seen those little packets in our prescription bottles that warn against consuming their contents, but one pharmacist explained why people should continue to keep those packets with their ...