Arsenal youngster Max Dowman has been ruled out for several weeks with an ankle injury, Mikel Arteta has confirmed, while ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Dr. Courtney Morris launches Off the Court in Midland, offering cash-pay, holistic PT that bridges rehab and performance ...

The holidays are the perfect time to connect with family and friends, to enjoy festive foods, and even to make fitness fun. Below, Alyssa Hornbrook, a physical therapist and certified strength and ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...

The Washington County Career Center selected Student Ambassadors for the 2025-26 school year. Ambassadors: – Max Anderson is ...

The Sports & Fitness Industry Association (SFIA), the industry’s promoter of sports and fitness participation through ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Barcelona are hoping to have Marcus Rashford healthy for Tuesday’s Champions League match against Chelsea, after recovering from a bout of flu. Rashford was sidelined for the weekend’s 4–0 win over ...