Megan Smith, 24, spent three years training in wellness centres in Dubai before selling everything she owned, including her ...

Soul Deep Yoga hopes to provide high-quality classes and workshops that welcome all, no matter their yoga background or ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring ...

New Year’s resolutions often include focusing on health and wellness, and this North Side yoga studio is encouraging everyone ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will ...

Saturday, Dec. 27 The Moore Brothers will perform from 7:30 to 10:30 p.m. Saturday, Dec. 27, at The Heidelberg CC, 812 ...

Aman’s takeover of the Caribbean is as luxurious as you would expect from any Aman property, but where you could be forgiven ...

Lenovo is one of the brands still making a considerable number of Android tablets each year, and we've been spending some time with the latest Yoga Tab ...