Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...

Are you ready to work?” ski patroller Alisha Bator whispers into the ear of Kio, a mountain rescue dog, at the edge of a meadow near the Forest Queen ...

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The two-time Olympic gold medalist's injury deals a major blow to Team Switzerland ahead of the Milano Cortina Games.

Olympic ski champion Michelle Gisin will undergo neck surgery after a heavy fall during downhill training in St Moritz on ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...