By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...
These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.
Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...
Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...
Not everyone is privy to skiing, skating, snowboarding, or generally spending time in the snow—and who can blame them? It’s ...
A ski home has been a favorite getaway for the ultra-rich ever since people started strapping sticks to their feet, but over the past two decades, they’ve become a lot more than just seasonal ...
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With a laid-back attitude and a variety of powder-packed terrain, this Western ski area is a true bargain. Lydia Price is a senior engagement editor at Travel + Leisure, where she hosts short-form ...
View post: The 6 Best Ski Resorts In the US for a Girl's Trip What did you do this weekend? Mountain biking, fishing, and golfing are all valid answers. Perhaps surprisingly, skiing is, too, but you ...
At Home is emerging from bankruptcy after a federal court approved the popular home goods chain's restructuring plan on Wednesday, Oct. 1. The Coppell, Texas-based company filed for bankruptcy in June ...
Get your heart pumping with these 10 cardio exercises you can do at home. This video covers a variety of movements designed to boost your cardiovascular fitness without any special equipment. Perfect ...