The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Bhramari Pranayama is familiar to many as a practice that uses a humming, bee-like sound to calm the mind. Across yoga spaces ...

Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and ...

I AM a huge fan of in-store beauty treatments – and I don’t think enough people know they exist. It’s not just makeovers you ...

The gentle flow of streams, soft ripples, and rhythmic waves create a peaceful atmosphere that helps reduce stress, enhance ...

Experience a relaxing sound bath in Worcester at Kyndfolk’s Community Room on Sunday, January 11. No prior experience needed. Session ...

AriesYou can finally relax and have fun right now. Get tickets to a show or go see that new movie. Do what sounds fun. Take ...

Best classical music for meditation: from Hildegard von Bingen to John Cage, we recommend six pieces that will aid serenity ...

A woman said she's at her wits' end with her neighbour's unusual car habit, as it is getting 'under her skin' and has stopped ...

Ever wish your backyard felt like a little getaway? With a few clever garden layout ideas, you can turn even a small yard ...

Sound Bath & Group QHHT Hypnosis to Meet your Guide and experience a Future Life (part 2) will be held at End of the Rainbow ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including ...