Fighting Homelessness promotes the benefits of exercise and healthy living and shifting people out of their comfort zone.

Jackson Mayor John Horhn voiced support for a major private investment in the capital city as developers prepare to break ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Gabriel Prado's Prado Lofts project on Meadowbrook Road at the north end of Fondren in Jackson has seen many ups and downs ...

ALBANY, Ga. (WALB) - The City of Albany is breaking ground today on the long-anticipated Henderson Gym revitalization project ...

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...

Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay Daniel for putting me through that tough workout video by taking him for a ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Life Time announced the December 31 opening of Life Time South Lamar, marking its 34th club in Texas and its fifth in the ...

In West Boca, where the population is booming and new residential developments are trying to keep up, some people are looking ...

With years of hands-on experience, Greg helps everyday people learn how to start getting healthy without extreme diets or ...