Core exercises after 65, with exclusive certified-trainer cues, to rebuild stability fast using 4 simple at-home moves.

All eyes will be on Patriots 23-year-old quarterback Drake Maye, as he is set to make his first Super Bowl appearance and ...

Add Yahoo as a preferred source to see more of our stories on Google. Some people might underestimate the power of simple chair exercises for building muscle strength. Researchers put that to the test ...

DXRacer sent us the Red Triangle Martian Pro, their newest XL gaming chair. We assembled this $900 gaming chair and put it to the test. Greg Burke, our head of video, shared his thoughts on the ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Research shows people over 50 can ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

While the standard Martian features two upholstery materials and up to six different designs, the Martian Pro is only available in one upholstery material and Red Triangle. While I'm a fan of the ...

Since it was founded in 2009, Sihoo has spent the last decade and a half cementing itself as a trusted manufacturer of comfortable and reliable office chairs. The Sihoo Doro C300 Pro is a recent ...

Sculpt, lift, and tone your glutes with these beginner-friendly Pilates exercises! Perfect for at-home workouts, this routine strengthens your booty safely and effectively. #BootyWorkout ...

Regular movement is one of the best ways to maintain a fit and functional body – movement really is medicine. However, we tend to move less as we age, with playgrounds and PE lessons replaced with ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...