Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

A new APA Healthy Minds Poll finds 41% of U.S. adults anticipate more stress related to the holidays this year than last year ...

Menopause affects up to 85% of women with hot flashes and other symptoms, but what if this transition could actually become ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Many of them work multiple jobs. One said they have four. Another said they are living out of a van. This is what it's like ...

Mental Health Services for Clark & Madison Counties (MHS) is reminding people about mental health wellness, suicide ...

Cris Alexander: The trick here is finding the point of diminishing returns and staying just under that point. This exercise ...

This past Monday marked the official beginning of gun season for deer. There is only a little more time left before you’re ...

The proposed rule required a registered nurse on-site at all times. It also stipulated a minimum of 3.48 hours of direct care ...

Man grabs gun and starts shooting after dogs kill 14 goats on farm, NC cops say The #1 Rule Experts Say to Follow When You ...