Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

They terrorize us in the middle of the night with frightening images that are vivid and feel all too real, making our hearts pound and our bodies drip with sweat. They force some to re-live car ...

Spooky season means horror movie marathons, haunted houses, and maybe even a ghost tour. But what happens when these frightening activities show up in our dreams? Nightmares may seem totally negative, ...

Researchers don’t know much about nightmares, but it isn’t for lack of trying. Bad dreams are personal, subjective, and fleeting—which means it’s difficult to properly study them. But for all ...

Each season of Nightmares Of Nature, narrated by Maya Hawke and produced by Jason Blum, takes on the feel of a horror movie. In the first season, “Cabin In The Woods,” we follow three creatures as ...

Heart pounding, sweating, gasping for breath... chances are you've woken up feeling like this at least once in your life – perhaps even in the last week. Nightmares play havoc with your sleep, ...