Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Sue prioritises nutrition and workouts that biohack her system into feeling and looking as healthy and toned as someone in ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Federal authorities have started taking agitators into custody in Minneapolis, Minnesota, after Renee Nicole Good was shot ...

New charges against accused drug trafficker Ryan Wedding, a former Olympian on the FBI's Ten Most Wanted list, suggest law enforcement is closing in.

Carpal tunnel syndrome is a common condition that causes pain, numbness, tingling and weakness in the hand and arm. It occurs ...