Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Discover how Kenyan actor Ben Tekee turned his real big belly into a casting superpower. Explore iconic actors worldwide who ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Health and fitness trends come and go, and many fads don’t deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled ...

Premier League result, match stream and latest updates today - Liam Rosenior watches west London derby defeat from the stands ...

CIA analyst tells Newsweek tanker seizures show Trump is "making good on the pledge" to enforce a "US sphere of influence." ...

League mandates on wearing suits and ties are out, and individual style choices such as T-shirts and jeans are in. But not ...

Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

BioVaxys Technology Corp. (CSE: BIOV) (FSE: 5LB0) (OTCQB: BVAXF) ("BioVaxys" or the "Company"), a clinical stage biotechnology company focused on developing advanced treatments in oncology, infectious ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

President Donald Trump’s campaign for the Nobel Peace Prize no doubt fueled his decision to launch an unprovoked invasion of ...