This article originally appeared on Pride: 11 smoking hot lesbian and sapphic athletes with biceps that will make you sweat ...

A masterclass in swing bowling from Lauren Bell, who allowed MI’s top order no room, helped RCB contain a home lineup stacked ...

From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

RCB needed 18 off the final over with three wickets left, but de Klerk pulled off another heist against a Harmanpreet Kaur-led team ...

Jesy Nelson recently announced that her twins Ocean Jade and Story Monroe Nelson-Foster, who were born prematurely in May ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

He calls himself 'The Crooked Man' and for 300 days he's been training one trap to produce a dramatic body transformation ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

Finding a cremated person from the Stone Age also seemed impossible because cremation is not generally practiced by African ...