From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Learn how focusing on your muscles can make pec exercises more effective. #ChestWorkout #MindMuscleConnection #StrengthTraining Thune Breaks With House GOP in High-Stakes Clash U.K. Unveils Sweeping ...

Caleb Wilson scored 22 points in his collegiate debut, and No. 25 North Carolina received contributions from a variety of sources in a season-opening 94-54 victory against Central Arkansas on Monday ...

Your armpit, also known as the axilla, contains a large collection of lymph nodes, hair follicles, and sweat glands. A number of things can cause pain in the hollow created by your chest wall, muscles ...

Seattle Mariners right-hander Bryan Woo has been diagnosed with minor inflammation in his pectoral muscle, according to what manager Dan Wilson told reporters ahead of Saturday's game versus the ...

SOUTH BEND—For the second straight summer, Notre Dame football has lost a projected starter in the trenches to pectoral surgery. Defensive end Jordan Botelho, who missed the final 13 games last season ...

How Joshua Jackson Added 20 Pounds of Muscle for His 'Karate Kid: Legends' Role originally appeared on Men's Fitness. Joshua Jackson underwent quite the bulking phase for his latest role in Karate Kid ...

The Cider project will be New York state’s largest upon completion. Image: Cider Solar Farm. US renewable power company Hecate Energy has selected PEC Construction Management as its owner’s ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Shortly after I graduated college at 22, I married my husband and decided that I wanted to be a mom. We started trying to get pregnant, but experienced fertility issues over the next few years, ...