As lifestyles become increasingly hybrid and screen-driven, at-home wellness is emerging as a long-term investment rather ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

The Alpena Lifelong Learners will host a special event called The Benefits of Massage and Other Life Enjoyment Tips on Jan. 6 from 1:30-2:30 p.m. at the Alpena Community College’s Madeline Briggs ...

The global spa equipment market is gaining a boost from increasing awareness about personal well-being, relaxation techniques ...

The LiberNovo Omni is a high-end ergonomic office chair packed with features: electric lumbar adjustment, a flexible ...

As we move ahead to a new year, let us stop and take a look at the best chairs of 2025, which truly fascinated us.

As the New Year spurs a surge in new gym-goers at Crunch Fitness in Walker, seasoned members and staff emphasize setting ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

Putin, who, like President Trump, has for years battled rumors about his health, has an impressive medical setup in his ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

The National Weather Service has issued coastal flood and wind advisories for parts of the Bay Area through the weekend.