A $1 million grant will support a study seeing if a program combining cognitive training and exercise prevents falls in older ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without ...

Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...