Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Resistance training may be the most effective exercise for reducing fatigue in people with multiple sclerosis (MS), a study ...

Growing up in Brookfield, Ashley Schneider saw the disease's effects up close and made the choice to respond in a big way.

Aerobic exercise may help promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a small study. Though the study included a small number of participants ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science research. A new University of Otago – Ōtākou Whakaihu Waka study is changing ...

The Department of Health and Exercise Science offers four unique Master of Science degree options that are designed to address students interests and goals. These include two research-based MS degree ...

The AI revolution has begun. Position yourself on the leading edge of artificial intelligence education with master’s-level expertise in the most powerful technologies reshaping our world. The ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Anne H. Cross, MD: ...